Get strapped in because this month's new shows are next level and we can’t wait! Some brand-new shows and some new seasons! Here are our top picks of what to watch this month! So, keep reading...
BBC | ITV and STV | Channel 4 | 5 | U
New on BBC and BBC iPlayer
Not Going Out (Season 14)
Continues on BBC One, Fridays at 9pm
Lee (Lee Mack) and Lucy (Sally Bretton) are officially empty nesters—ditching their suburban family pad for a quirky countryside forever home, and everything that can go wrong, does. Whether he’s hiding a loo disaster in a house viewing or accidentally booking them into a camper-van nightmare, Lee’s grand plans always land hilariously sideways!
Such Brave Girls (Season 2)
BBC Three + BBC iPlayer, from Thursday 3rd July at 10:05pm
They’re back, they’re still traumatised, and yes—they’re still hilarious. Sisters Josie (Kat Sadler) and Billie (Lizzie Davidson) continue their chaotic march through messy family life, dating disasters, and deep-rooted generational dysfunction.
Ghosts US ( Season 4)
BBC Three + BBC iPlayer, from Wednesday 2nd July at 9pm
America’s funniest phantom flatmates are back, and things at the haunted property are somehow even more bonkers than before. Samantha (Rose McIver) and Jay (Utkarsh Ambudkar) are juggling renovations, relationship goals, and a house full of overly-opinionated spirits who really don’t know how to mind their own business.
To Catch a Stalker
BBC Three + BBC iPlayer, from Tuesday 1st July at 9pm
This gripping doc series puts digital detectives under the spotlight as they track down stalkers and fight back for victims in terrifyingly real cases. It’s intense, emotional, and eye-opening—reminding us how powerful (and dangerous) our online lives can be. Bring tissues and a strong cup of tea.
Scrublands: Silver (Season 2)
BBC One + BBC iPlayer, Fridays at 9:30pm
The hit Aussie crime drama is back—and trouble’s brewing once more in the coastal town of Port Silver. Journalist Martin Scarsden (Luke Arnold) returns home only to discover his best mate dead and his partner the accused. As he starts digging for answers, he uncovers long-buried secrets that the town has tried to hide… If you enjoy a crime noir that’s guaranteed to have you second-guessing then look no further!
What’s new on ITV and ITVX (STV and STV Player in Scotland)
SHARK! Celebrity Infested Waters
Coming soon to ITV1 and ITVX
In this jaw-dropping reality series, a group of ocean-phobic celebrities — including Sir Lenny Henry, Rachel Riley, Ross Noble, and Dougie Poynter — are dropped into the shark-infested waters of the Bahamas. They'll face their fears head-on, diving with hammerheads, bull sharks, and tiger sharks in a series of adrenaline-pumping challenges. It's I'm A Celeb meets SAS: Who Dares Wins — but with more teeth!
Karen Pirie (Season 2)
Coming soon to ITV1, STV, ITVX and STV Player
In 1984, oil heiress Catriona Grant (Julia Brown) and her son Adam are kidnapped at gunpoint, sparking a media storm—but when the trail goes cold, the case is left to gather dust. Forty years later, a body is found, and newly promoted DI Karen Pirie (Lauren Lyle) is quietly assigned to dig back into the mystery. But as new evidence surfaces, so do powerful forces determined to keep the truth buried.
The Flash (Season 7)
Stream on ITVX from Sunday 6th July
The fastest man alive is back! Barry Allen (Grant Gustin) continues his high-speed adventures in Central City, facing new threats and challenges. Season 7 promises more action, more drama, and, of course, more speed.
What’s new on Channel 4
Ramy (Season 3)
Stream on Channel 4 from Thursday 10th July
Season 3 sees Ramy (Ramy Yossef) wrestling with religion, identity, and the consequences of his actions—sometimes aggressively, sometimes adorably awkward. It’s a heartfelt rollercoaster packed with moral crises, awkward family dinners, and rare moments of clarity that make you gasp or giggle (or both).
The Couple Next Door (Season 2)
Coming soon to Channel 4
The Couple Next Door is backkk! This time we follow heart surgeon Charlotte (Annabel Scholey) and her consultant anaesthetist partner Jacob (Sam Palladio) as they move into a glossy new neighbourhood—complete with curtains that twitch and too many secrets. Things take a turn when their co-worker Mia (Aggy K Adams) suddenly becomes their new neighbour. Expect steamy bad decisions, nosy neighbours, and the kind of chaos that makes you side-eye your own cul-de-sac.
How to Get Away with Murder
Stream on Channel 4, from Friday 4th July
When a group of ambitious law students land in the class of feared defense attorney Annalise Keating (Viola Davis), they think they’re learning how to win cases—not cover up murders. But after a shocking death pulls them into a real-life crime, the line between student and suspect starts to blur.
What’s new on 5
Prodigal Son (Season 2)
Stream on 5, from Wednesday 2nd July
Brilliant profiler Malcolm Bright (Tom Payne)is back on the NYPD’s toughest cases, but with one big twist—he still turns to his incarcerated serial killer father (Michael Sheen) for insight. This season, the crimes hit closer to home, the danger ramps up, and Malcolm starts to question everything…
Insomnia
Watch on 5, from Sunday 6th July at 9pm
When career woman Emma (Vicky McClure) suddenly stops sleeping, her picture-perfect life unravels into paranoia and past trauma. Is it stress… or is someone trying to push her over the edge? Sleep may be the least of her problems in this chilling new psychological thriller.
What's new on U?
Ladies in Black (Season 1)
Stream this UK premier on U, from Saturday 12th July
Step into 1960s Sydney, where department store glamour meets behind-the-counter drama. When bright-eyed Lisa joins the ladies of Goode’s, she’s quickly swept into a world of ambition, romance, and quiet rebellion. As her co-workers—each with dreams of their own—face the pressures of a changing Australia, friendships form, secrets simmer, and their lives begin to shift in unexpected, empowering ways.
Whitstable Pearl (Season 3)
Watch on U&Drama, plus stream on U from Friday 25th July
It’s 1936 at 165 Eaton Place, where the posh family upstairs and the loyal staff downstairs are tangled up in scandal, saucy secrets, and even a sprinkle of romance. As personal lives clash with politics, war looms, and secrets bubble up on both sides of the staircase!
Find all of this month's new shows right here on Freely! Why not stay even moreee in the loop by signing up to the Freely Press newsletter so you don’t miss any of the latest TV scoops!
