Ready to dive into the hottest reality shows of 2025? Whether you’re craving gripping competitions, heartfelt love stories, or star-studded dramaaaa, this year’s British reality TV scene has it all. From must-watch reality shows streaming now on BBC iPlayer, ITVX, Channel 4 and more, to exciting new series coming soon, here’s your ultimate guide to the best UK reality TV moments airing and streaming this year. Get comfy, because your next binge-worthy obsession is right here!
The best reality shows of 2025 so far:
The Traitors UK (Season 3)
Stream on BBC iPlayer
In the misty Scottish Highlands, a group of contestants tries to root out the secret Traitors while keeping their own identities hidden. Suspicion runs high, alliances form and crumble, and trust becomes the rarest currency of all. Claudia Winkleman keeps the pace sharp in this clever game of strategy and suspicion.
The Inheritance
Stream now on Channel 4
Forget family squabbles, this inheritance is up for grabs in the most dramatic way possible! The Inheritance, filmed on the Hampshire/Dorset border, kicks off with Elizabeth Hurley as “the deceased” whose estate becomes the prize for ten ordinary people from all walks of life. Each episode, they face challenges and then — here’s the cheeky twist — they have to vote on who deserves the cash, making every decision a mix of strategy, alliances and brutal betrayals.
Married at First Sight UK (Season 10)
Watch week nights on Channel 4
E4’s bold dating experiment returns in 2025 with another batch of committed strangers saying “I do” at first sight — but living together under expert-led guidance (Mel Schilling, Paul C. Brunson and Charlene Douglas). Expect plenty of drama and deep emotional moments as couples navigate weddings, ceremonies, group tasks, and post-experiment revelations.
Celebrity Big Brother 2025
Stream on ITVX
If you’ve not yet watched this year’s Celebrity Big Brother, then what are you wating for ?! Famous faces move in under the watchful eye of Big Brother, where unexpected friendships bloom and fiery clashes erupt. The mix of humour, emotion, and surprise keeps viewers hooked episode after episode. Who goes? You decide!
Stranded on Honeymoon Island
Stream now on BBC iPlayer
Missing Love Island already? Well, you’re in for a treat with the BBC’s brand-new reality adventure hosted by Davina McCall! Six couples are matched by experts and then immediately whisked off to a desert island with nothing but each other to rely on. Expect sun, sparks, dramaaaa and maybe even true love (with a few blazing rows along the way, obviously).
Olivia Attwood's Bad Boyfriends
Stream now on ITVX
It’s backkkk! Olivia Attwood’s Bad Boyfriends sees Olivia Attwood return to tackle even more messy relationships, shocking secrets, and toxic behaviour head-on, stepping in to help women confront their partners, expose the lies, and decide whether these bad boyfriends can ever truly change. Drama? Guaranteed.
Shark! Celebrity Infested Waters
Stream on ITVX and STV Player
Celebrities trade their usual luxury for the shark-infested waters of the Bahamas in this adrenaline-packed survival challenge. Facing their fears head-on, they battle the elements and their nerves in jaw-dropping moments. It’s an adrenaline rush from start to finish. Expect to see some very familiar faces!
Virgin Island
Stream on Channel 4
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It might sound controversial at first, but this stripped-back dating show surprises with its heartfelt honesty. Watching real conversations, awkward silences, and genuine connections unfold feels like a breath of fresh air. It’s a quieter, more thoughtful take on modern love that’s hard to look away from.
Love Island: All Stars (Season 2)
Stream on ITVX
The villa’s hottest veterans are back, bringing a mix of past heartbreaks and fresh ambitions to shake things up. Love, rivalry, and jaw-dropping moments unfold as these All Stars battle for redemption and romance. If you thought you knew them, think again — this season’s full of surprises.
Interior Design Masters (Series 6)
Stream on BBC iPlayer
The pressure is on as talented designers transform spaces and battle for the ultimate design crown. With stunning reveals and plenty of drama behind the scenes, this series is a must-watch for anyone who loves creativity with a side of tension. Plus, Alan Carr’s witty humour adds the perfect sprinkle of fun.
Bake Off: The Professionals (Season 10)
Stream on Channel 4
The UK’s top pastry chefs return for another round of high-pressure challenges where skill, creativity, and nerves are put to the ultimate test. Hosted by Liam Charles and judged by Benoit Blin and Cherish Finden, this series serves up jaw-dropping desserts and intense competition. Whether you’re a baking newbie or a seasoned pro, it’s the perfect treat for your screens.
Side Hustlers
Stream on U
Supermodel Ashley Graham and CEO Emma Grede mentor six ambitious women as they race to turn their side hustles into full-time businesses in just 40 days. No eliminations—just real talk, real support, and real stakes as they juggle day jobs, personal lives, and the dream of quitting it allllll!
First Dates (Season 24)
Stream on Channel 4
The nation’s favourite blind-dating dinner show is back on for 2025 — and yes, Fred Sirieix is still playing Cupid. It’s a warm, often hilarious snapshot of real people hoping to find a connection — with no competition, just genuine chemistry and storytelling that keeps viewers coming back.
The Fortune Hotel (Season 2)
Stream now on ITVX and STV Player
Hosted by the ever-charismatic Stephen Mangan, The Fortune Hotel returns with another batch of guests checking in to paradise — but not all is as it seems. With secret briefcases, dramatic twists, and big cash on the line, this sun-soaked thriller-meets-gameshow keeps you second-guessing everyone. Trust no one, suspect everyone, and enjoy every minute of the chaos.
Coming Soon:
Celebrity Traitors
Watch on BBC One, Wednesday 8th October
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A star-studded spin on the smash-hit format, Celebrity Traitors will see Claudia Winkleman once again leading the mind games from the spooky Scottish castle. Big-name celebs like Stephen Fry, Paloma Faith and Tom Daley will be lying, scheming and second-guessing each other in a ruthless game of trust and betrayal. With just nine episodes, £100k up for grabs for charity, and plenty of cloak-and-dagger drama, it’s shaping up to be one of 2025’s must-watch reality events.
Worlds Apart
Watch on Channel 4, from Tuesday 7th October
This brand-new Channel 4 reality series pairs six pensioners with six Gen Z travellers to compete in a high-stakes treasure hunt across Japan. Solving clues, tackling challenges, and building the most unlikely friendships along the way, the duos race to the finish line — with £50,000 up for grabs!
Celebrity Race Across the World (Series 3)
Coming later this year to BBC iPlayer
The globe’s most daring celebrities are set to embark on another epic journey, racing across new countries with nothing but their wits and limited resources. No flights allowed — just public transport, local help, and sheer determination as teams battle time and terrain in a test of endurance, strategy, and teamwork. There will be stunning scenery, tough choices, and all the unpredictable drama that makes this show a must-watch.
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